{"id":43708,"date":"2020-10-03T09:00:10","date_gmt":"2020-10-03T03:30:10","guid":{"rendered":"https:\/\/allgujaratnews.in\/?p=43708"},"modified":"2020-10-18T13:18:52","modified_gmt":"2020-10-18T07:48:52","slug":"ayurveda-healthy-lifestyle-fitness-self-care-constipation-gujarati-news","status":"publish","type":"post","link":"https:\/\/allgujaratnews.in\/gj\/ayurveda-healthy-lifestyle-fitness-self-care-constipation-gujarati-news\/","title":{"rendered":"\u0ab8\u0ab0\u0acd\u0ab5 \u0ab0\u0acb\u0a97\u0acb\u0aa8\u0ac1\u0a82 \u0aae\u0ac2\u0ab3 \u0a95\u0aaf\u0ac1\u0a82 ? \u0aae\u0a9f\u0abe\u0aa1\u0ab5\u0abe \u0ab6\u0ac1\u0a82 \u0a95\u0ab0\u0ab6\u0acb ?"},"content":{"rendered":"<p>\u0aac\u0aa7\u0abe \u0ab0\u0acb\u0a97\u0aa8\u0ac1\u0a82 \u0aae\u0ac2\u0ab3 \u0a95\u0aac\u0a9c\u0abf\u0aaf\u0abe\u0aa4 \u0a9b\u0ac7.<\/p>\n<ul>\n<li>\u0aaa\u0abe\u0a95\u0abe\u0a82 \u0a9f\u0abe\u0aae\u0ac7\u0a9f\u0abe\u0a82\u0aa8\u0acb \u0a8f\u0a95 \u0a95\u0aaa \u0ab0\u0ab8 \u0aaa\u0ac0\u0ab5\u0acb .<\/li>\n<li>\u0a8f\u0a95 \u0a95\u0aaa \u0ab2\u0ac0\u0a82\u0aac\u0ac1\u0aa8\u0acb \u0ab0\u0ab8 \u0ab9\u0ac1\u0a82\u0aab\u0abe\u0ab3\u0abe \u0aaa\u0abe\u0aa3\u0ac0\u0aae\u0abe\u0a82 \u0ab8\u0ab5\u0abe\u0ab0 &#8211; \u0ab8\u0abe\u0a82\u0a9c \u0aaa\u0ac0\u0ab5\u0acb .<\/li>\n<li>\u0a96\u0a9c\u0ac2\u0ab0\u0aa8\u0ac7 \u0ab0\u0abe\u0aa4\u0acd\u0ab0\u0ac7 \u0aaa\u0ab2\u0abe\u0ab3\u0ac0 \u0ab0\u0abe\u0a96\u0ac0 , \u0ab8\u0ab5\u0abe\u0ab0\u0ac7 \u0aae\u0ab8\u0ab3\u0ac0 \u0a86 \u0aaa\u0abe\u0aa3\u0ac0 \u0aaa\u0ac0\u0ab5\u0acb . 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