{"id":43986,"date":"2020-10-19T10:51:09","date_gmt":"2020-10-19T05:21:09","guid":{"rendered":"https:\/\/allgujaratnews.in\/?p=43986"},"modified":"2020-10-19T10:51:09","modified_gmt":"2020-10-19T05:21:09","slug":"ayurveda-healthy-lifestyle-fitness-self-care-calluses-cures-gujarati-news","status":"publish","type":"post","link":"https:\/\/allgujaratnews.in\/gj\/ayurveda-healthy-lifestyle-fitness-self-care-calluses-cures-gujarati-news\/","title":{"rendered":"\u0ab6\u0abf\u0aaf\u0abe\u0ab3\u0acb \u0a86\u0ab5\u0ac7 \u0a85\u0aa8\u0ac7 \u0aa4\u0a9c\u0abe\u0a97\u0ab0\u0aae\u0ac0 \u2013 \u0ab5\u0abe\u0aa2\u0ac0\u0aaf\u0abe \u0aab\u0ac2\u0a9f\u0ac0 \u0aa8\u0abf\u0a95\u0ab3\u0ac7 \u0aa4\u0acb \u0a86\u0a9f\u0ab2\u0ac1\u0a82 \u0a95\u0ab0\u0ab6\u0acb \u0aa4\u0acb \u0a98\u0aa3\u0ac1\u0a82 \u0aa5\u0ab6\u0ac7\u00a0"},"content":{"rendered":"<p>\u0ab5\u0abe\u0aa2\u0abf\u0aaf\u0abe &#8211; \u0aa4\u0a9c\u0abe \u0a97\u0ab0\u0aae\u0ac0<\/p>\n<ul>\n<li>\u0aac\u0ab3\u0aa4\u0ab0\u0abe \u0aa5\u0abe\u0aaf \u0aa4\u0acb \u0aaa\u0aa3 \u0ab6\u0abf\u0ab5\u0abe\u0aae\u0acd\u0aac\u0ac1 \u0a95\u0ac7 \u0a97\u0acc\u0aae\u0ac2\u0aa4\u0acd\u0ab0 \u0a9a\u0acb\u0aaa\u0aa1\u0ab5\u0ac1\u0a82. \u0aa7\u0ac0\u0aae\u0ac7 \u0aa7\u0ac0\u0aae\u0ac7 \u0ab0\u0abe\u0ab9\u0aa4 \u0aa5\u0abe\u0aaf.<\/li>\n<li>\u0ab2\u0ac0\u0aae\u0aa1\u0abe\u0aa8\u0abe\u0a82 \u0aaa\u0abe\u0aa8\u0aa8\u0acb \u0ab0\u0ab8 \u0aaa\u0ac0\u0ab5\u0acb \u0a85\u0aa8\u0ac7 \u0a9a\u0acb\u0aaa\u0aa1\u0ab5\u0acb.<\/li>\n<li>\u0ab5\u0abf\u0a9f\u0abe\u0aae\u0abf\u0aa8 \u2018\u0ab8\u0ac0\u2019 \u0aa8\u0ac0 \u0a8a\u0aa3\u0aaa \u0a9f\u0abe\u0ab3\u0ab5\u0ac0.<\/li>\n<li>\u0a86\u0aae\u0ab3\u0abe\u0a82, \u0ab2\u0ac0\u0a82\u0aac\u0ac1 \u0a9b\u0ac2\u0a9f\u0aa5\u0ac0 \u0ab2\u0ac7\u0ab5\u0abe\u0a82.<\/li>\n<li>\u0ab8\u0ab2\u0abe\u0aa1 \u0a95\u0a9a\u0ac1\u0a82\u0aac\u0ab0 \u0a9b\u0ac2\u0a9f\u0aa5\u0ac0 \u0ab2\u0ac7\u0ab5\u0abe\u0a82.<\/li>\n<li>\u0aa6\u0abf\u0ab5\u0ac7\u0ab2\u0ac0\u0aa8\u0abe\u0a82 \u0aaa\u0abe\u0aa8, \u0a86\u0a95\u0aa1\u0abe\u0aa8\u0abe\u0a82 \u0aaa\u0abe\u0aa8 \u0a97\u0ab0\u0aae \u0a95\u0ab0\u0ac0\u0aa8\u0ac7 \u0aac\u0abe\u0a82\u0aa7\u0ac0 \u0ab6\u0a95\u0abe\u0aaf. \u0aa4\u0ac7\u0aa8\u0acb \u0ab0\u0ab8 \u0aaa\u0abf\u0ab5\u0abe\u0aaf &#8211; \u0a9a\u0acb\u0aaa\u0aa1\u0abe\u0aaf.<\/li>\n<li>\u0a96\u0ac2\u0aac \u0aaa\u0abe\u0a95\u0ac7\u0ab2\u0abe\u0a82 \u0a95\u0ac7\u0ab3\u0abe\u0aa8\u0acb \u0aae\u0abe\u0ab5\u0acb \u0a9a\u0acb\u0aaa\u0aa1\u0ab5\u0acb &#8211; \u0a98\u0ab8\u0ab5\u0acb.<\/li>\n<li>\u0a95\u0abe\u0aa5\u0acb, \u0ab6\u0a82\u0a96\u0a9c\u0ac0\u0ab0\u0ac1, \u0ab8\u0acb\u0aa8\u0abe\u0a97\u0ac7\u0ab0\u0ac1, \u0ab9\u0ab3\u0aa6\u0ab0 \u0ab2\u0a97\u0abe\u0aa1\u0ac0 \u0ab6\u0a95\u0abe\u0aaf.<\/li>\n<li>\u0ab8\u0ac2\u0ab0\u0acd\u0aaf\u0aa6\u0ab0\u0acd\u0ab6\u0aa8 &#8211; \u0ab8\u0ac2\u0ab0\u0acd\u0aaf\u0ab8\u0acd\u0aa8\u0abe\u0aa8 \u0a95\u0ab0\u0ab5\u0ac1\u0a82.<\/li>\n<li>\u0ab8\u0ac2\u0ab0\u0acd\u0aaf\u0a9a\u0abe\u0ab0\u0acd\u0a9c \u0aaa\u0abe\u0aa3\u0ac0 \u0aaa\u0ac0\u0ab5\u0ac1\u0a82.<\/li>\n<\/ul>\n<h4><strong>\u0ab5\u0aa7\u0ac1 \u0ab5\u0abe\u0a82\u0a9a\u0acb:<\/strong><\/h4>\n<h4><strong><a href=\"https:\/\/allgujaratnews.in\/gj\/ayurveda-healthy-lifestyle-fitness-self-care-healthy-food-habits-gujarati-news\/\">\u0aa8\u0ab9\u0ac0\u0a82 \u0aae\u0abe\u0aa8\u0acb \u0aaa\u0aa3 \u0a86\u0a9f\u0ab2\u0ac1\u0a82 \u0a96\u0abe\u0ab6\u0acb \u0aa4\u0acb \u0ab0\u0acb\u0a97 \u0aa8\u0ab9\u0ac0\u0a82 \u0ab0\u0ab9\u0ac7, \u0ab6\u0ac1\u0a82 \u0a96\u0abe\u0ab5\u0ac1\u0a82 \u0a85\u0aa8\u0ac7 \u0ab6\u0ac1\u0a82 \u0aa8 \u0a96\u0abe\u0ab5\u0ac1\u0a82 ? 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