ગુજરાતી
English
Ahmedabad jan 2025
A worrying situation has arisen in Gujarat due to heart related problems. The patient is increasing alarmingly. By December 2024, 73 thousand 470 had to be taken to the hospital due to heart related problems. There were 42,555 patients of heart disease in the year 2021. A doubling increase has been registered in 4 years. An average of 231 patients are registered per day.
Diabetes, high blood pressure, smoking and cholesterol are the main risk factors for one in every 4 people to have a heart attack.
There has been a 17 percent increase in heart disease related emergencies in Gujarat in 2024 as compared to 2023. Every year in the world, 800 to 1300 people out of one lakh people suffer from heart attack.
As per the report of emergency service 108, there has been an increase of 16.66% in emergency calls for cardiac problems as compared to last year.
Heart disease within 3 years
Year – Emergency
2021 – 42,555
2022 – 56,277
2023 – 72,573
2024 – 73,470
25% increase in five districts
District – 2023 – 2024 – Increase
Porbandar – 1145 – 1601 – 38.83%
Dahod – 821 – 1217 – 32.14%
Dang – 360 – 460 – 27.78%
Surat – 5333 – 6726 – 26.12%
Mahisagar – 680 – 863 – 25.07%
Emergency cases in district – December 2024
District – Year 2024 – 2023
Ahmedabad – 24,460 – 21,182
Surat – 6726 – 5333
Rajkot – 5453 – 4848
Vadodara – 4262 – 3568
Bhavnagar – 4219 – 3723
Junagadh – 3081 – 2726
Jamnagar – 3072 – 2845
Gandhinagar – 2295 – 1959
Amreli – 2232 – 1886
Kutch – 1870 – 1733
Anand – 1772 – 1466
Navsari – 1705 – 1395
Porbandar – 1601 – 1845
Kheda – 1557 – 1326
Valsad – 1521 – 1251
Ahmedabad
Heart Treatment The highest number of 24 thousand 460 patients were admitted to the hospital from Ahmedabad. On an average, 67 people were hospitalized every day in Ahmedabad due to heart problems. Ahmedabad accounts for 30% of Gujarat. Ahmedabad saw a 15.47% increase in calls for cardiac problems in 2024 as compared to 2023.
Porbandar is at the forefront with the highest increase of 39.73% compared to last year. Porbandar had 1145 patients in 2023 and now it has increased to 1601 this year.
Causes
Excessive mental stress, anxiety, hectic life, fatty diet, palm oil, ghee, oil, butter, diabetes etc. increase the risk of this disease. Smoking, tobacco consumption, alcohol consumption, eating meat increases the risk of heart disease by 75%. Birth control pills can cause heart attack by increasing blood pressure.
School ground
Diet, exercise and self-control are essential. Use mobile phones as little as possible.
Lack of exercise. There is no playground in the school. Out of 32 thousand, 319 government schools, 6443 schools have playgrounds, youth spend more time with books. The Ahmedabad government does not reserve land for playgrounds in urban planning. 10 years ago, it was decided to provide 100 playgrounds per year in TP but it has not been implemented. It is either given or sold to private schools.
In December 2023, it was decided to build playgrounds on 245 plots in Ahmedabad. That also did not happen. Waking up at night.
Cases of heart attack have increased by about 20 to 25 percent in people between 30 and 40 years of age. Alcohol consumption, irregular lifestyle, insufficient sleep, stress, smoking are responsible for this disease. People who sleep less than seven hours are also at risk of getting this disease.
Food
40 percent of the total food of the whole day should be eaten in the morning, 40 percent in the afternoon and 20 percent in the evening. Do not eat too much after 5 pm. Alcohol, beer, biryani and fast food are responsible. Obesity increases due to lack of adequate protein.
Pre-Care of Heart Disease
Take a walk every morning.
Keep blood pressure and weight under control.
Consume tea and coffee in limited quantities.
Do light exercise regularly.
Avoid junk food.
Eat simple and light food.
Eat fresh and less food.
Reduce the use of fat, ghee, oil etc. in food.
Avoid bada
Do not get addicted to any kind.
To live a stress-free and peaceful life.
According to scientists, 300-400 grams of green vegetables and vegetables should be eaten daily. In which 116 grams of Pandala Bhaji should be eaten. Therefore it is considered a complete food. Poiny Bel is in demand for benefits in cancer, kidney, heart disease.
Ayurvedic medicines – take only if prescribed by a doctor
Take 10 gms of Arjunattvak or Arjun bark.
To make Arjun bark decoction boil milk, water, mint, basil leaves till 50% remains.
Arjun Ksheer crop is good.
Arjun bark and Pushkar root.
Prabhakar Vati and Arjun Siddha milk.
Take Harade, Rasna, Vacha, Pipla, Pushkar root and Suntha powder.
Garlic is good.
Hridyarnrasa, Jaharmohra pishti, Swarnabhasma, Rajatabhasma, Muktapishti, Arjunarishta can be used.
Decoction of betel leaves.(Gujarati to Google translation)
